Categoría: Sober living

Binge Drinking: What it is, the Effects, and How to Stop

Binge Drinking: What it is, the Effects, and How to Stop

Moreover, heavy drinking has been shown to exacerbate mental health disorders like depression and anxiety, which can create a vicious cycle of unhealthy coping mechanisms. People may abuse alcohol for various reasons, including a...

Sober Living vs Rehab: What is the Difference?

Sober Living vs Rehab: What is the Difference?

Beyond physical dangers, emotional and psychological challenges make self-directed sobriety difficult. Many individuals struggling with addiction experience co-occurring mental health disorders such as depression, anxiety, or PTSD. In this comprehensive article, we’ll delve into...

Rehab vs Sober Living: Key Differences and Benefits Explained

Rehab vs Sober Living: Key Differences and Benefits Explained

These meetings, mirroring the format of group therapy sessions, provide a vital platform for mutual support and shared experiences. Regular attendance at such meetings, both during and after your time in rehab, can significantly...

Kudzu: Benefits, Side Effects, Best Time to Take It & More

Kudzu: Benefits, Side Effects, Best Time to Take It & More

An industry standard adverse event reporting form was used to collect information on potential adverse and serious adverse events during each laboratory visit. Side/adverse effects also were tracked on a daily basis by entries...